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Samaritans

We're waiting for your call

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.


Call 116 123 for free

Help us answer more calls for support

Your donation will help us continue to reach those who are struggling to cope.

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TALK Tips

How to open up and talk about how you are feeling

We all go through difficult times, and it can be easy to feel like we have to keep it to ourselves. If you aren't sure how to bring up how you are feeling, why not try our TALK tips. They can help if you're going through a tough time and you want to tell someone.

Read the TALK Tips
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The weight of life is too heavy to carry by yourself, but there’s strength in asking for help.

Read Andy's story

What we're working on

Every ten seconds, we respond to a call for help. No judgement. No pressure. We're here for anyone who needs someone.

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Volunteer with us

Being a Samaritan means being there for people who need someone to listen. Last year around 23,000 people volunteered their time with us.

More about volunteering

Samaritans’ strategy: Tackling suicide together

Samaritans’ 2022-27 strategy, ‘Tackling suicide together’, outlines our main priorities for the next five years and how we’ll be working towards our vision that fewer people die by suicide.

Find out more

Need support? Call 116 123 to speak to a Samaritan or

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