Meet the people that have been helped by Samaritans. These stories are real reminders that, step-by-step, we all have what it takes to overcome what’s troubling us.
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Tom’s story: mental health and neurodiversity
Tom called Samaritans after struggling with suicidal thoughts. Since reaching out for help, he now hopes to raise awareness by talking openly about mental health and neurodiversity
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David’s story
"It doesn’t matter how many hours I’ve given to Samaritans; I can never give back all that I’ve gained."
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Lexi’s story
"Even when you've had a tough shift, you go home and think to yourself, I’ve done something really, really good today."
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Mat's story
Mat, 44, from Southampton, sought support through Samaritans’ Facing The Future peer-support programme for people sadly bereaved by suicide, after a close friend died.
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Andrew’s story: Overcoming adversity to help others
"I think the most rewarding aspect is hearing a change in the tone of a person’s voice from the start of a call to the end."
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Sarah’s story
Sarah called Samaritans countless times over the years during her struggles with mental ill health. She credits the helpline for bringing her back from the brink and says it stopped her from taking her own life.
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Declan’s story
"I would really encourage people to do STEP training with Samaritans. It teaches you how to fully listen, so you understand what someone is saying and can communicate to them that you understand."
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Paul’s story
As an ex-gang member, Paul grew up believing he couldn’t show emotion or share his struggles. Now, as a Samaritans volunteer, he passionately encourages others to see that opening up is a strength, not a weakness.
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Laura’s story
Laura says Samaritans saved her life during a difficult time with her mental health. To give back and support others who are struggling like she was, Laura ran the 2024 TCS London Marathon for Samaritans.
