-
Edinburgh Marathon 2025
Join #TeamSamaritans and take on the world famous Edinburgh Marathon. You'll begin in the historic city center, taking in all the sights as you make your way to the coast and some stunning views.
-
Stream for Samaritans
Whether you're a Twitch Partner or hitting that go live button for the first time, Just Chatting or streaming the latest gaming trend - you can raise vital funds and awareness for Samaritans through livestreaming.
-
4-7-8 Breathing
A simple, controlled breathing technique that might help you slow down your heart rate and should only take a few minutes to learn
-
Arrange a Walk and Talk
Getting outside and moving works wonders for our mental wellbeing and physical health
-
Join Samaritans Insight Panel
Help shape the future of Samaritans by joining our online Supporter Community Panel.
-
Dawn Walk 2024
Make a difference by taking on Dawn Walk with #TeamSamaritans this October.
-
Samaritans Discussion Cards
Samaritans discussion cards have been created to help you start a conversation about mental health with your colleagues.
-
Learn about SHUSH listening
Talking with someone who is actively listening can help a person work out solutions to their problems, or at least feel that they can cope with whatever it is they are going through.