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Celebrities share their stories for Real People Real Stories

Celebrities share their stories of tough times with Samaritans to help encourage other men to seek help.

What it is to be a man: Suicide in middle-age

• 28th September 2012
• All

Tom’s story: mental health and neurodiversity

Tom called Samaritans after struggling with suicidal thoughts. Since reaching out for help, he now hopes to raise awareness by talking openly about mental health and neurodiversity

Spring 2025 Newsletter

In this edition read some inspiring stories of how your support is helping more people to believe in tomorrow.

Mat's story

Mat, 44, from Southampton, sought support through Samaritans’ Facing The Future peer-support programme for people sadly bereaved by suicide, after a close friend died.

Lived experience opportunities

We are developing a range of opportunities for people with lived experience to be involved in the work that we do.

Veterans’ Emotional Support Helpline

If you’re a veteran, serving member of the Armed Forces or a family member and need someone to talk to, we listen and we won’t judge. Our helpline is a safe space for people who have served in the Armed Forces to talk about their experiences.

Sam's story

Fran's story

Taylor's story

When Taylor’s mum faced a life-threatening illness in hospital, it turned his world upside down.

Kay's story

Kay talks about how reaching out to Samaritans led to her becoming a volunteer herself, and why she’s passionate about equity, diversity and inclusion at Samaritans.

Brixton Prison’s Hidden Gems

Ricky has been a Listener in Brixton Prison for 2 years; he says it changed his life.

Facing the Future Suggested Reading List

Central London Samaritans and Cruse Bereavement Support work together to help support people who have been bereaved by suicide.

Staying hopeful during a difficult time

From going on a walk with a friend to being thankful for the small things, there are many things you can try to stay hopeful during difficult times.

Small Talk Saves Lives Toolkit

Get involved our in Small Talk Saves Lives campaign this year

How to start a conversation with somebody who needs help

It’s normal to feel anxious about starting a conversation and making small talk. You might worry about saying the wrong thing – but having the confidence to act could help save a life.

Fiona's story

Mental health is not a straightforward journey for everyone – it’s certainly been tricky journey for Fiona.

Psychological effects

People we spoke to described experiencing a range of psychological impacts due to the pandemic, including the impact on suicidal thoughts and feelings.

Life during the pandemic

Read about the challenges, hopes and coping strategies of people who've felt suicidal or self-harmed since the Covid-19 pandemic began.

Practical ways to help yourself cope

Information on what to do if you're feeling low or struggling to cope.