Stories of hope

Meet the people that have been helped by Samaritans. These stories are real reminders that, step-by-step, we all have what it takes to overcome what’s troubling us.

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  Declan’s story

  "I would really encourage people to do STEP training with Samaritans. It teaches you how to fully listen, so you understand what someone is saying and can communicate to them that you understand."
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  Gareth’s story

  "It’s not too much to say that the person I spoke to saved my life that night."
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  Andrew’s story: Overcoming adversity to help others

  "I think the most rewarding aspect is hearing a change in the tone of a person’s voice from the start of a call to the end."
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  Sarah’s story

  Sarah called Samaritans countless times over the years during her struggles with mental ill health. She credits the helpline for bringing her back from the brink and says it stopped her from taking her own life.
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  Paul’s story

  As an ex-gang member, Paul grew up believing he couldn’t show emotion or share his struggles. Now, as a Samaritans volunteer, he passionately encourages others to see that opening up is a strength, not a weakness.
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  Laura’s story

  Laura says Samaritans saved her life during a difficult time with her mental health. To give back and support others who are struggling like she was, Laura ran the 2024 TCS London Marathon for Samaritans.
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  Isaac’s story

  After a positive experience calling Samaritans during their lowest moments, Isaac joined the charity's lived advisory panel to help shape its LGBTQ+ policy.
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  Gavin's Story

  As a business owner and single parent, Gavin has faced many challenges, including going alcohol-free and coping with personal loss. This journey led him to join Samaritans, where he now finds purpose in making a difference through the power of listening.
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  Nick's story

  "Samaritans are saving people’s lives every day. They’re stopping people getting to the darkest points in their life."

We want to hear your story

If our volunteers have helped you, and you'd like to share your story, you can tell us here so we can help more people.

Share your story