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Samaritans

We're waiting for your call

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.


Call 116 123 for free

Please make today the day you give to prevent suicide.

Because tomorrow could be too late.

Charlotte - June appeal

If you're having a difficult time

Practical tips if you find yourself ‘doomscrolling’ online news and social media

If you're finding it hard to cope with the news and social media, you’re not alone. The seemingly constant stream of upsetting stories and images can feel overwhelming at times.

Read our tips
Ian

I felt as though I was sinking. Now – I’m a swimmer.

Read Ian's story

What we're working on

Every ten seconds, we respond to a call for help. No judgement. No pressure. We're here for anyone who needs someone.

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Volunteer with us

Being a Samaritan means being there for people who need someone to listen. Last year around 23,000 people volunteered their time with us.

More about volunteering

Samaritans’ strategy: Tackling suicide together

Samaritans’ 2022-27 strategy, ‘Tackling suicide together’, outlines our main priorities for the next five years and how we’ll be working towards our vision that fewer people die by suicide.

Find out more

Need support? Call 116 123 to speak to a Samaritan or

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