Samaritans
We're waiting for your call
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
Call 116 123 for free
Other ways you can get in touch
Make your online space work for you
It's important that you feel able to control what you see and do online. This can help you avoid things that you might find upsetting, have positive experiences online and protect your wellbeing in a digital world. Different platforms have different tools that you can use to control what you see and do. Learn what the options are and how to use them below.
Every ten seconds, we respond to a call for help. No judgement. No pressure. We're here for anyone who needs someone.
United with the frontline is an advocacy campaign calling on governments to properly resource and train frontline workers in suicide prevention to help save lives.
Read about Samaritans’ five-year strategy, which outlines our main priorities and how we’re working towards our vision that fewer people die by suicide.
Our commitment to equity, diversity and inclusion is one of the key principles in our new strategy and will connect with everything we do, guiding the way we work and behave.
By donating just £4.95 this Christmas, you could help a Samaritans volunteer answer a life-saving call for life.